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It's not a memoir, and it's not a self-help book, and it's not a diet book--it's more of a personal rumination on how he diagnosed himself as a food addict, and what he had to do to overcome that. Even if you're not a compulsive overeater, even if you do not have the same issues with food in the same way that Zadoff does, you'll admire his strength, his determination to get a handle on the compulsion that was destroying his life, and you'll be impressed at his fortitude. The near-relentless cheeriness, the very pithy remarks that feel boiled down into soundbytes can be frustrating and make the book feel a little like an infomercial, as if he's trying to sell you on the idea of compulsive overeating as a disease. But if you recognize yourself even a little bit in his stories, your own knee-jerk reactions to food and eating situations, the way you eat and the way you think about it, I think you might find the book startling, and maybe a little revelatory. 1 CommentsLeave a comment |
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Thanks for that. I will definitely look out for the book because every little bit of motivation helps right? Sounds interesting!