At STATION Studios in the Meatpacking District I¿m working out like Russian cosmonauts and Olympic athletes on the ¿Power Plate.¿  The half hour routine on a vibrating plate is low impact yet still kicks my butt into shape. ; Brooke Parkhurst; astronaut workouts; elastic waist; meatpacking district; New York; power plate; station studios; At STATION Studios in the Meatpacking District I¿m working out like Russian cosmonauts and Olympic athletes on the ¿Power Plate.¿  The half hour routine on a vibrating plate is low impact yet still kicks my butt into shape.  http://link.brightcove.com/services/link/bcpid1243698416http://www.brightcove.com/channel.jsp?channel=716906478