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A workout of punk rock and creative moves made me feel like a teen in the high school gym. Okay, I was in the gymnasium of the 14th Street YMCA, but I'm a decade past matriculation. Just don't tell that to my body. She felt downright youthful after an hour of jumping rope and '80s tunes in a Punk Rope class. Fingers crossed, I'll be able to fit into my prom dress. --Brooke Parkhurst Vlog Your Blog: Grab the Elastic Waist videos you like and run them on your blog by clicking the "Get Code" button on the player. 2 CommentsLeave a comment |
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Jump roping IS low impact and burns 10 calories a minute. What a fun video.. it reminds me of my gym :-)
I miss my double dutch partner from 1987. This is so cool but now I'm crazy jealous. There's no class even close to where I live.