My iPod for sure. Six weeks ago my mile time was 10:59 (no iPod). Flash forward to last Friday and I ran the mile in 9:20 with an iPod and a great playlist. Sure I need good shoes and a supportive sports bra but without the iPod it's just not the same.
My iPod for sure. Six weeks ago my mile time was 10:59 (no iPod). Flash forward to last Friday and I ran the mile in 9:20 with an iPod and a great playlist. Sure I need good shoes and a supportive sports bra but without the iPod it's just not the same.